Mindfulness in Schools
Teachers can choose from a selection of meditation, mindfulness and yoga programs to create age-appropriate workshops specifically tailored to the needs of the classroom. All workshops will include activity materials and teachers will receive podcasts that can be used in the classroom beyond the session(s).
Since 2000, Annabel has taught yoga, meditation, drama and self-esteem building workshops within the public and private school systems.
For a sample┬áten-minute relaxation┬ápodcast, click here.